

Eggbeater Load + Shot
Technical · Intermediate · 10 min
Build load from eggbeater, then release a high shot.
Legs load the shot; arms stay quiet until release.
AI sees only the age group, your focus, the minutes and your drill library (titles, phases, skills, ages, levels, durations, descriptions). It never sees player names, notes or scores. It can only pick drills already in your library. Nothing is saved until you add it.