Aerobic 400 Head-Up
Aerobic 400 Head-Up
DrillConditioning · Advanced · 18 min
Rating
4.2· 10Tap a star to rate
Board
Continuous head-up swimming with ball in hand.
Objective
Even splits, eyes forward the whole way.
Aerobic 400 Head-Up
Conditioning · Advanced · 18 min
Rating
4.2· 10Tap a star to rate
Continuous head-up swimming with ball in hand.
Even splits, eyes forward the whole way.